1 serving
Total calories in 1 serving: 177
Ratio of Fat to (Net Carbs + Protein) in grams: 7.1 : 1
Total grams of Net Carbs in 1 serving: 1.1g
Ingredients:
- Half a packet of fettuccine style Miracle Noodles
- 100 grams of pesto (“olive and basil pesto sauce” from Trader Joe’s)
Instructions:
- Rinse and drain a packet of Miracle Noodles. Cut them up with clean scissors or kitchen shears so that the noodles are shorter. Weigh all of the noodles and divide the result by 2 so that you can put exactly half of the packet aside for a seperate serving or other recipe.
- Put the noodles that you are using for this serving in a clean, dry pan over medium heat. Spread out and slowly move the noodles around to dry until you see very little to no water coming off when you slide them across the pan with a spatula.
- Mix in the pesto.
Blurb:
“Olive and basil pesto sauce” from Trader Joe’s is what I used this time and it is what will result in this picture with this nutritional information. I have used other pesto like Gina’s Pesto, which results in a better ratio and fewer carbs, but is harder to find. Pesto is good at making a recipe high ratio because of the oil.
Prep time: 5-10 minutes
May 22, 2026
