1 serving
Total calories in 1 serving: 347
Ratio of Fat to (Net Carbs + Protein) in grams: 4.2 : 1
Total grams of Net Carbs in 1 serving: 1.3g
Ingredients:
- 60 grams of Arugula
- 30 grams of Olive oil
- 30 grams of Goat cheese
Instructions:
- Combine all the ingredients in a large bowl
- Stir for 3-4 minutes with a fork
Blurb:
This recipe is fast and simple. It’s just three ingredients and one bowl. I use this a lot when I’m not sure what to make for lunch. Keep in mind that stirring it will crush the Arugula and make it smaller, so you should start with a large bowl.
Prep time: 6 minutes
Dec 31, 2025