There will be a video example. This picture is a placeholder.
Reading a nutrition label video
Equations (use grams):
Net carbs for the serving size = total carbohydrates – fiber
Ratio = fat ÷ (net carbs + protein) : fat ÷ fat.
Educational material
There will be a video example. This picture is a placeholder.
Equations (use grams):
Net carbs for the serving size = total carbohydrates – fiber
Ratio = fat ÷ (net carbs + protein) : fat ÷ fat.