Simple guacamole

Instructions:

1. Combine 150 grams of avocado, 20 grams of avocado oil, 10 grams of lime juice, and a pinch of salt in a bowl. Mash it together well with a fork.
2. Eat with 15 grams of seed crackers.

Blurb:

I ate this in two servings last time.

Oil is an unusual thing to put in guacamole, but the small amount is barely noticeable and it creates a recipe that works for a 4:1 diet.

Seed crackers are great substitutes for normal crackers on keto and there are lots of different brands that work.